Flow State Training
For Optimal Human Performance
What is Flow?
Flow is the an optimal state of consciousness,
where you feel your best,
you perform your best, and
you think your best.
This state is often referred to as "Being in the Zone."
Why is training in Flow important?
When you're trained to be in Flow,
everything from the way you think, to the precise way
you physically perform, is heightened.
Every decision happens seamlessly,
your focus is at a superhuman level,
your sense of self vanishes,
your sense of time distorts, and
action and awareness merge.
When you train in Flow every day,
the idea of 10,000 hours to mastery is cut in half,
intrinsic motivation goes through the roof, and
you'll create a life habit of high performance.
How We Train You into Flow
Our training is highly personalized to you,
because everyone is different and everyone has different Flow triggers that work for them.
Our Five Step Process Includes:
Pro-active Training Routine (using Flow Principles)
Fine Tuning & Growth
Who Benefits from Flow Training?
Small Business Owners
Action & Adventure Enthusiasts
Artists & Performers
Military & Service Professionals
And the list goes on...
"I've been working with Eric for two-years. Not only have I swam my age-group best times, but life-time best times...and even broke a World Record!"
Eve M. (Masters Swimmer - Age 43)
Our Private Coaching program matches you to your own personal Flow Training Coach, who will train you to achieve higher caliber goals than you've ever achieved before.
We ask that if you want to work with us, you be committed to completing the full program, enabling you to make meaningful change.
The program lasts 12-months...but most of our clients work with us for years!
Here's what we'll do for you:
One (1) to Two (2) Weekly training sessions (via. phone, Video Chat or in person) - approx. 1 hour.
Custom Training Program based on your purpose/goals
Routine Management System
All training materials & books included
Oura Ring for Physiological Feedback included
Daily, Weekly & Monthly feedback to assess progress.
Lifetime access to online resources for additional training.
Affordable pricing options
Before we begin to work together, we must assess your situation to make sure we're the right fit for each other.
Schedule FREE a call below for a
Must be 18 yrs. of age to schedule a call. If under 18 yrs. of age, parent must be present for assessment.
“The Lifesparq program has created a higher purpose for our team. Without it, we wouldn't be where we are today."
"Lifesparq has done miracles in helping my kids to develop skills to combat the daily stresses of athletics, academics and life."
Bonnie A. (Happy mom)