Training Program

Empowering You To Achieve More

What is Flow?

Flow is the an optimal state of consciousness, 

where you feel your best,

you perform your best, and

you think your best.

This state is often referred to as "Being in the Zone."


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Innovating Human High Performance

Collaborate, Learn, Share, Grow!

Connection with People from around the World!

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Why is training in Flow important?

When you're trained to be in Flow,

everything from the way you think, to the precise way

you physically perform, is heightened.

Every decision happens seamlessly,

your focus is at a superhuman level,

your sense of self vanishes,

your sense of time distorts, and

action and awareness merge.

When you train in Flow every day,

the idea of 10,000 hours to mastery is cut in half,

intrinsic motivation goes through the roof, and

you'll create a life habit of high performance.

How We Train You

To Unlock Your Full Potential

Our training is highly personalized to you,

focused on your goals, your purpose and your personality.

Utilizing the latest scientific knowledge in human high-performance,

We coach you to create a high-performance routine,

Enabling you to reach your goals faster.

Our Five Step Process Includes:


Purpose Development

Pro-active Training Routine (using Flow Principles)


Fine Tuning & Growth

Who Benefits from Flow Training?




Small Business Owners

Action & Adventure Enthusiasts

Artists & Performers

Military & Service Professionals

And the list goes on...

Raise Your 


Purpose Strategizing

Training Plan

Course Adjustments

Target Creation

Weekly Coaching

Goal Acquisition

"I've been working with Eric for two-years. Not only have I swam my age-group best times, but life-time best times...and even broke a World Record!"

Eve M. (Masters Swimmer - Age 43)


Private Coaching

Our Private Coaching program matches you to your own personal High Performance  Coach, who will train you to achieve higher caliber goals than you've ever achieved before.

We ask that if you want to work with us, you be committed to completing the full program, enabling you to make meaningful change.

The program lasts 12-months...but most of our clients work with us for years!

Here's what we'll do for you:

  • Weekly & Daily Training program customized to you

  • One (1) to Two (2) Weekly training sessions via. phone, Video Chat or in person - approx. 1 hour.

  • Routine Management System

  • All training materials & books included

  • Oura Ring for Physiological Feedback*

  • Daily, Weekly & Monthly feedback to assess progress.

  • Lifetime access to online resources for additional training.

  • Affordable pricing options 

  • Access to the Lifesparq Mighty Network

  • Pricing is based on field of interest, financial situation and amount of program utilized, but generally ranges from $375/mo. to $1800 to mo.

*Oura Ring is only available for plans $750/mo. and up

Before we begin to work together, we must assess your situation to make sure we're the right fit for each other. 


Schedule FREE a call below for a

Must be 18 yrs. of age to schedule a call. If under 18 yrs. of age, parent must be present for assessment.

“The Lifesparq program has created a higher  purpose for our team.  Without it, we wouldn't be where we are today." 

Chris W.


"Lifesparq has done miracles in helping my kids to develop skills to combat the daily stresses of athletics, academics and life."

Bonnie A. (Happy mom)


To provide affordable access to education, training and resources to individuals and teams all over the world; to the self-betterment of individuals; and to the continual growth of human high performance.

Denver, Colorado   |   |   (970) 445-4878.