CALLING ALL

MASTERS SWIMMERS & TRIATHLETES

Are You Tired of the Same Old Aerobic Workouts?

it's time for a change!

Lifesparq's Swimming Workouts are created by Eric Stefanski,

a 23 year professional swimming coach who's helped produce multiple U.S. National Team members, Olympians, NCAA D1 Record Holder & Champion, a Master's World Record Holder & has helped

1000's of swimmers learn a new, high quality way of training.

  • swim faster

  • IMprove Technique

  • eliminate shoulder pain

  • Save Time

  • have fun!

"Since starting with Lifesparq over 2-years ago, I've swam ALL lifetime best times & broke a World Record for my age group.  The workouts are fun, high quality and keep my attention each and every day!

- Eve M.  Age 43

WORKOUTS TO FIT EVERY NEED:

OPTION #1:  WORKOUTS

  • FIVE (5) WORKOUTS EMAILED TO YOU EVERY SUNDAY 

  • TWO (2) AEROBIC, TWO (2) POWER/SPEED, TWO (2) ANAEROBIC/PACE WORKOUTS

  • SUBSCRIPTION STYLE PLAN (CANCEL ANYTIME)

  • $29.99/MONTH

OPTION #2:  PERSONALIZED WORKOUTS

  • PERSONALIZED WORKOUTS (UP TO FIVE (5) PER WEEK EMAILED TO YOU EVERY SUNDAY

  • EMAIL SUPPORT/FEEDBACK (WEEKLY)

  • SUBSCRIPTION STYLE PLAN (CANCEL ANYTIME)

  • $49.99/MONTH

OPTION #3:  VIRTUAL COACHING

MOST POPULAR!

  • PERSONALIZED WORKOUTS (UP TO FIVE (5) PER WEEK EMAILED TO YOU EVERY SUNDAY

  • WEEKLY COACHING PHONE CALL

  • INCLUDES WEIGHT ROOM/DRYLAND/PERFORMANCE PSYCH TRAINING

  • CUSTOM WORKOUTS BASED ON YOUR GOALS/RACE SCHEDULE

  • ANYTIME EMAIL SUPPORT/FEEDBACK 

  • SUBSCRIPTION STYLE PLAN (CANCEL ANYTIME)

  • $379.00/MONTH

TERMS & CONDITIONS

Each option is a subscription style service.  Cancel anytime.  Subscription will end at end of payment period.  Email success@lifesparq.com to cancel anytime.  Refund is ONLY available during first month. 

All workouts are copyright property of Eric Stefanski & Lifesparq LLC.  Sharing workouts is strictly prohibited.

OUR MISSION

To provide affordable access to education, training and resources to individuals and teams all over the world; to the self-betterment of individuals; and to the continual growth of individuals throughout their lifetime.

Louisville, Colorado   |   success@lifesparq.com   |   (970) 445-4878.